The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential.
Packed with stories and employing his 360-road map to well-being, James presents a new understanding of chronic pain, what needs to be done, and where to find further help.
Using simple and practical methods, James shows you how to shield your body from injury, understand and manage pain, and puts you on the path of adopting full body health..
Body
From tips on how to live pain free through to advice on adopting and maintaining a holistic approach to health, internationally recognised osteopath, performance coach and massage therapist James Davies teaches you how to revolutionise your body.
Nicknamed the Sherlock Holmes of body pain diagnosis and widely known as the man with the healing hands, James has helped elite athletes and people of all walks improve performance in sport and stay healthy while pursuing their activity of choice.
Hugo Lloris
‘James’ talent and passion are very impressive. I am so pleased to have met him.’
Marvin and Rochelle Humes
‘The man with the healing hands!! Never have we had a therapist who is so genuinely concerned for our wellbeing and speedy recoveries. Everyone needs a James in their lives.’
Marcus Smith
‘An absolute magician. Ever since I’ve met James, he’s kept my body ready to go every week. I can’t thank him enough. His service is the best I’ve ever had.’
